program
Time to get a clear and structured plan and lose the pounds that have been haunting you for so long!
INTRODUCING MY NEW PROGRAM "CREATING HEALTHY HABITS"
If you are tired of:
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Making habits but not sticking to them.
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Trying to break unhealthy habits but can't seem to.
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Not knowing where to start.
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Not having a structured plan.
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Going it alone and having no support.
YOU DESERVE TO BE HAPPY AND HEALTHY:
Learn to create healthy habits to support a healthy lifestyle.
Get rid of habits that are no longer serving your highest good.
Habits are an essential part of any successful and healthy lifestyle.
Whether we're talking about our health, our relationships, or our careers, having good habits can help us to achieve the results that we desire.
However, many of us find it difficult to maintain those positive habits over time, especially when they require behavioral shifts that impact multiple areas of our lives.
Learn how to change your mindset so that you can achieve your goals.
Finally have habits that will get you closer to your goals including; health and wellness, financial, relationship, self-love, self-care, morning and night time routines and more.
free gift when join
Whether you're looking to change your unhealthy eating habits or want to exercise more regularly, the 12-Week Habits Course will provide you with the tools, strategies, and motivation you need to make lasting changes in your life.
With expert guidance, support, and proven methods, we know that you CAN transform your habits once and for all.
At first, you may be skeptical that a simple course can help you overhaul your habits and start living a healthier, happier life.
But trust me – the science behind this program is proven and it works!
HERE IS WHAT IS INCLUDED IN THE PROGRAM
6 Bi-Weekly Modules where we will dive deep into the different areas of your life and how your habits shape them.
10 weeks worth of shopping lists, already printed out for each week separately. So all you have to do is print it and hit the store!
We will take the first week of the course to get clear on our “WHY”, and why we want to create healthy habits in the first place. Then we will set out goals that we want to achieve from the program
Bi-weekly group coaching calls to go over what was learned in each module.
A Recipe Guide packed with so many recipes making it easy for you to drop those unwanted pounds with Ease. There is an Ominvore and Vegetarian option.
A Private Facebook Group for support
PLUS
You get a BONUS $100 Dining Guru gift card when you sign up now.
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WHAT YOUR LIFE COULD BECOME
Imagine
Thriving Health. Boundless Energy. Feeling Calm and in Control.